{"product_id":"trigger-point-massage-ball","title":"Three-Point Massage Tool","description":"\u003cp\u003e\u003cstrong\u003eLie back and sink into the spots between your shoulder blades your hands can't reach.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA firm, three-legged massage tool that stands on its own. Set it on the floor and lie back on the rounded peak, lean against it on a wall, or rest your calf on it on the sofa. The legs stop it rolling away, so you can relax into one spot instead of chasing a ball across the room.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor-time unwind.\u003c\/strong\u003e It stands on three legs, so you can lie back on it without it rolling away.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall or floor.\u003c\/strong\u003e Use it standing against a wall, or lying on a mat or carpet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTravels light.\u003c\/strong\u003e No batteries, no cables, nothing to charge in a hotel room.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe massage ball that doesn't roll away\u003c\/h3\u003e\u003cp\u003eLie on a normal ball and it shoots off sideways the moment you relax. This tool has three rounded legs and a single peak, so it stands upright on the floor. Lower your back onto it, let your weight settle and stay there for a few slow breaths.\u003c\/p\u003e\n\u003ch3\u003eFind the spots between your shoulder blades\u003c\/h3\u003e\u003cp\u003eUpper back, along the spine, the glutes, the calves: the places that are hardest to reach with your own hands. Lie back, shift a few centimetres at a time and pause wherever it feels good.\u003c\/p\u003e\n\u003ch3\u003eLooks good left out on the shelf\u003c\/h3\u003e\u003cp\u003eA matte finish in soft grey, sage or blush, so it can live next to your yoga mat instead of hidden in a drawer. Small enough to pack, firm enough to lean your weight into.\u003c\/p\u003e\n\u003ch3\u003eHow it works\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eSet it down.\u003c\/strong\u003e Stand it on a mat, carpet or bed, peak facing up.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLower onto it.\u003c\/strong\u003e Ease your back or calf onto the peak and let your weight settle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShift and breathe.\u003c\/strong\u003e Move a little, pause on a good spot for a few slow breaths.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\u003cul\u003e\u003cli\u003eThree-point massage tool\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eType\u003c\/th\u003e\n\u003ctd\u003eThree-legged massage tool\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eShape\u003c\/th\u003e\n\u003ctd\u003eThree rounded legs and one pressure peak\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eFirm, odour-free material\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003eAbout 90 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePower\u003c\/th\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColours\u003c\/th\u003e\n\u003ctd\u003eGrey, sage green, blush pink\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWipe with a damp cloth and dry.\u003c\/li\u003e\n\u003cli\u003eKeep out of direct sun and away from heat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eQuestions\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eHow do I use it on my back?\u003c\/strong\u003e\u003cbr\u003eStand it on a mat or carpet, then lie back so the peak sits beside your spine, not on it. Let your weight settle, breathe slowly and shift a few centimetres at a time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it very hard?\u003c\/strong\u003e\u003cbr\u003eIt's firm, so it holds its shape under your weight. If it feels too strong on the floor, use it against a wall instead, where you control the pressure.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWill it roll away?\u003c\/strong\u003e\u003cbr\u003eNo. That's the point of the three legs: it stands upright on its own and stays put while you relax onto it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow big is it?\u003c\/strong\u003e\u003cbr\u003eIt's palm-sized and weighs about 90 g, so it fits in a gym bag or carry-on.\u003c\/p\u003e","brand":"Brisk \u0026 Balanced","offers":[{"title":"Grey","offer_id":52980804190424,"sku":"ZD22968692","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Sage","offer_id":52980804223192,"sku":"ZD22968693","price":9.99,"currency_code":"USD","in_stock":true},{"title":"Blush","offer_id":52980804255960,"sku":"ZD22968691","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/4749\/2312\/files\/trigger-point-massage-ball-studio--balance-ritual.jpg?v=1794498198","url":"https:\/\/www.fitmode365.com\/products\/trigger-point-massage-ball","provider":"My Store","version":"1.0","type":"link"}