$19.99
Studio-style Pilates on your own mat: squeeze, press and feel every slow rep.
Arrives by Dec 1
Pilates Ring with Padded Handles
38cm diameter
Hold the ring between your knees in a bridge, between your palms at chest height, or between your ankles while lying on your side. Squeeze slowly, hold, release: simple moves with steady resistance.
2pads inside and out
Slip the ring around your legs above the knees and press outwards against the inner pads. Squeeze in, press out: one ring gives you both directions.
Comfort
Foam pads on the inside and outside of the ring give your hands, knees and ankles a soft, grippy contact point, so you can focus on the move.
In 3 steps
Between knees, ankles or palms.
Move slowly against the ring.
Pause, breathe, return with control.
Classic ring sequences on your mat.
Inner-thigh squeezes in pliés.
Chest-height presses.
A quick squeeze between calls.
Pilates Ring with Padded HandlesMat work aloneIt's a gentle, steady resistance made for controlled pilates moves rather than heavy strength work. Squeeze slowly and hold for a few seconds to feel it.
38 cm across, with a 3 cm thick ring and padded handles on both sides.
Yes. Start with knee squeezes in a bridge and palm presses at chest height, then add side-lying leg work.
Yes. Place it around your legs above the knees and press outwards against the inner pads.
Still have questions? Email porshaangstevenson@outlook.com. We reply within one business day.
Problem with your order? Email porshaangstevenson@outlook.com and we'll make it right.
