Pink 46 cm massage stick with four nubbed rolling balls and two handles
A woman sitting on a mat rolling the pink stick along her thigh after a run
A woman holding the pink stick behind her back to roll her upper back
Close-up of the nubbed rolling balls
The pink stick held by both handles across a torso
Blue 46 cm massage stick with four nubbed rolling balls

Four-Ball Massage Roller Stick

$12.99

Roll out your legs and back from the sofa, without getting down on the floor.

Colour

Arrives by Dec 1

  • Free shipping over $35
  • 30-day returns
  • Secure checkout

Safety & care notes

Safety & care
  • Roll gently and stop if anything feels uncomfortable.
  • Avoid the neck, face, spine bones and broken skin.
  • Wipe clean with a damp cloth and let dry.
  • Keep away from heat and sharp objects.
Four-Ball Massage Roller Stick Pink$12.99

46cm end to end

Roll your legs without getting on the floor

Sit down, hold both handles and roll the stick slowly up and down your thighs or calves. The four nubbed balls spin as they go, so the roll stays smooth, and your hands set the pressure. No mat, no lying down, no getting back up again.

A woman sitting on a mat rolling the pink stick along her thigh after a run

4balls each one rotates

Even the spot between your shoulders

At 46 cm, it's long enough to hold behind your back with one hand above your shoulder and one at your waist, then roll gently across your upper back.

A woman holding the pink stick behind her back to roll her upper back

Manual

Nothing to charge, nothing to hear

It's fully manual, so there's no cable, no battery and no buzz. Keep it by the sofa, in the gym bag or next to the yoga mat, and it's ready the second you sit down.

Close-up of the nubbed rolling balls
  • 46cmend to end
  • 4ballseach one rotates

In 3 steps

How it works

  1. 1

    Hold both ends

    One hand on each grippy handle.

  2. 2

    Press gently

    Place the balls on your thigh, calf or back.

  3. 3

    Roll slowly

    Up and down for a minute or two.

When you'll reach for it

  • After runs

    Thighs and calves.

  • Yoga cool-downs

    A slow roll before stretching.

  • Evenings

    On the sofa in front of the TV.

  • Desk days

    Upper back after hours at a screen.

How it compares

Pink 46 cm massage stick with four nubbed rolling balls and two handlesFour-Ball Massage Roller StickFoam roller
Position Sit or standLie on the floor
Pressure Your hands control itBodyweight
Back reach Hold it behind youFloor only
Storage Slim stickBulky tube

Specs & what's included

Specifications

Type
Manual massage roller stick
Length
46 cm
Rollers
4 rotating nubbed balls
Handles
2 textured grips
Weight
About 300 g
Colours
Pink or blue

Questions, answered

Do I have to get down on the floor to use it?

No, and that's the point. Sit on the sofa, a chair or a bench and roll your thighs and calves with both hands. For your upper back, hold it behind you with one hand above your shoulder and one at your waist.

Where can I use it?

On thighs, calves, arms and the upper back muscles. Avoid your neck, face, the bones of your spine and any broken or bruised skin.

How firm does it feel?

As firm as you press. The nubbed balls give a firmer feel than a smooth roller, and you control the pressure with both hands.

How long is it?

46 cm from end to end, long enough to hold behind your back.

Does it need charging?

No. It's fully manual.

Still have questions? Email porshaangstevenson@outlook.com. We reply within one business day.

We've got you

Problem with your order? Email porshaangstevenson@outlook.com and we'll make it right.

  • 30-day returns
  • Free shipping over $35
  • Replies within one business day