Dark grey woven fabric hip band laid flat
A woman doing a squat with the dark grey band above her knees
A man doing glute bridges in a park with the dark grey band above his knees
Close-up of the woven texture and the grip lines inside the band
The folded band held in one hand
Pale grey fabric hip band, light level
Black fabric hip band, heavy level

Non-Slip Fabric Hip Band

$9.99

Feel every squat and bridge, with a band that stays put instead of rolling up your thighs.

Colour

Arrives by Dec 1

  • Free shipping over $35
  • 30-day returns
  • Secure checkout

Safety & care notes

Safety & care
  • Check the band for wear before each session.
  • Stop if you feel sharp discomfort, and start with the light level.
  • Hand wash in cool water and air dry.
  • Don't tumble dry or iron.
Non-Slip Fabric Hip Band Medium (dark grey)$9.99

35cm flat length

The band that doesn't roll up your legs

Thin latex bands roll into a rope, pinch your skin and slide down mid-set. This one is a wide woven fabric loop with grip lines on the inside, so it sits flat above your knees through squats, bridges and side steps.

A woman doing a squat with the dark grey band above her knees

7.6cm width

Start light, then step up

Light (pale grey), medium (dark grey) and heavy (black). Begin with the level that lets you finish every rep with control, then move up when it starts to feel easy. Keep two levels to switch between moves.

Close-up of the woven texture and the grip lines inside the band

Anywhere

A leg day that fits in your pocket

It folds flat to the size of a wallet, so you can take your lower-body routine to the park, the hotel or the office.

A man doing glute bridges in a park with the dark grey band above his knees
  • 35cmflat length
  • 7.6cmwidth

In 3 steps

How it works

  1. 1

    Pick your level

    Start light if you're new to bands.

  2. 2

    Step in

    Pull it up to just above your knees, flat and untwisted.

  3. 3

    Move with control

    Squats, bridges, side steps: keep tension on the band.

When you'll reach for it

  • Home leg day

    Squats, bridges and kickbacks in the living room.

  • Gym warm-ups

    A few band sets before your first squat.

  • Park sessions

    A full lower-body circuit with one band.

  • Travel workouts

    Light enough for any suitcase.

How it compares

Dark grey woven fabric hip band laid flatNon-Slip Fabric Hip BandThin latex mini band
Material Woven fabricLatex rubber
Rolling Stays flatRolls up
Comfort Soft, no pinchingCan pinch and snap
Grip Grip lines insideSlides

Specs & what's included

Specifications

Type
Fabric hip resistance band
Size
35 x 7.6 cm laid flat
Levels
Light (pale grey), medium (dark grey), heavy (black)
Material
Nylon fabric
Weight
About 140 g
Pack
1 band of the level you choose

Questions, answered

Which level should I choose?

New to bands? Start with light. If you already train legs, medium suits most squats and bridges. Heavy gives short, hard sets the most resistance.

Will it fit me?

Each band measures 35 cm laid flat and stretches to sit just above your knees. If your thighs are on the muscular side, start with light, which stretches the most easily.

Does it roll up like rubber bands?

No. It's a wide woven fabric with grip lines inside, so it stays flat on your legs.

Is it one band or a set?

One band in the level you choose. Order two or three levels if you want to step up over time.

Still have questions? Email porshaangstevenson@outlook.com. We reply within one business day.

We've got you

Problem with your order? Email porshaangstevenson@outlook.com and we'll make it right.

  • 30-day returns
  • Free shipping over $35
  • Replies within one business day

Pairs well with